White Oak Aikido

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74 Highmoor Road
Caversham, England RG4 7BG
+44 1189 701781
http://www.whiteoak-aikido.co.uk

White Oak Aikido is a welcoming group of martial arts clubs that has been teaching the Japanese martial art of Aikido since 1991 in locations across Berkshire and Powys, including Reading, Knighton, and Chirbury. The training focuses on developing self-defence skills through the absorption and redirection of an attacker's strength, fostering a positive environment for practitioners of all ages, particularly those over 18.

Aikido emphasizes physical fitness, mental calmness, and coordination, encouraging individuals to respond appropriately to conflict while maintaining personal space. Training not only builds self-confidence but also promotes a deep understanding of body mechanics and interpersonal dynamics, making it a lifelong study for enthusiasts.

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