Young Herts Minds

Swynnerton Therapy, led by Richard Swynnerton, offers expert counselling services aimed at helping individuals understand and resolve their anxiety issues. With over twenty-five years of experience, Richard provides guidance to clients, enabling them to cope with their anxiety and embrace the freedom that life has to offer. The therapy sessions can be conducted either online or in person, and focus on equipping clients with tools to manage their anxiety and related emotions effectively. Individuals are encouraged to work with their anxiety rather than against it, fostering a deeper understanding of their thoughts and feelings to lead more fulfilling lives. Generated from the website

Carole Spiers Group (CSG) is a leading provider of employee wellbeing and support services, specialising in stress management, mental health training, and leadership development. With over 30 years of experience, CSG aims to create motivated, inspired, and resilient workforces by offering tailored programmes that focus on enhancing employee mental health and overall productivity. The organisation provides a variety of services, including telephone counselling, Mental Health First Aid training, and interactive webinars that are designed to equip managers and employees with the skills needed to navigate stress and improve wellbeing. CSG's expertise is trusted by a range of businesses, recognising the essential role of employee support in fostering a healthy workplace culture. Generated from the website