Zero Gravity Pilates

Henley Practice is a multidisciplinary health institute situated in the heart of Henley-on-Thames, offering a range of services including chiropractic care, physiotherapy, and personal training, among others. The facility aims to provide comprehensive treatment options tailored to the needs of every patient, from athletes to newborns, all under one roof. With a team of skilled practitioners including strength and conditioning coaches, massage therapists, and swim coaches, Henley Practice emphasizes a collaborative approach to recovery and improvement. The clinic features state-of-the-art amenities, including a fully equipped gym, yoga and pilates studio, and an endless pool, ensuring optimal care and support for clients. Generated from the website

F45 Training Henley-on-Thames is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Sian Yoga, located in Dunsden Village, offers a variety of yoga classes ranging from mixed ability to intermediate Ashtanga, designed for individuals of all experience levels. With 25 years of personal practice and 20 years of teaching experience, Sian provides an encouraging environment where students can challenge themselves and improve over time. The studio features underfloor heating and a serene garden view, making it an ideal setting for relaxation and focus during classes. Additionally, Sian Yoga also offers private sessions and corporate classes, catering to specific needs and promoting physical and mental well-being in a supportive community. Generated from the website