Zest Women's Fitness Strength & Pilates Studio

Open Space Studios CIC is a not-for-profit community studio located in Oswestry, dedicated to promoting mental wellbeing, healthy living, and community togetherness through various creative arts, including movement and dance. The studio offers a range of affordable weekly events and activities aimed at inspiring and encouraging individuals from all walks of life to lead happier and healthier lives. In addition to regular classes such as tap dance and Zumba, Open Space Studios also provides facilities for hire and hosts a variety of community activities. Their inclusive approach ensures that everyone, regardless of ability or experience, is welcomed to participate and explore their creative potential. Generated from the website

The Yoga Centre offers traditional Hatha and Raja yoga classes, which include posture work, breathing practice, relaxation, and meditation. Classes are priced at £9.00 per one-hour session, with payment made per term and options for pro-rata for late enrolments. In addition to yoga, the centre provides natural therapy appointments for adults and children, with fees for consultations that include the cost of any remedies. The first consultation for adults is priced at £45, while follow-up appointments are £40; for children, the first consultation is £35, with follow-ups at £30. Generated from the website