Alba Pt

Prana Yoga Studio, nestled in the heart of Hamilton's conservation area in South Lanarkshire, offers a vibrant and inclusive community for yogis of all levels. Established in 2013, the studio prides itself on providing a welcoming space where students can enhance their health, well-being, and self-confidence through various classes and workshops led by a diverse team of skilled instructors. With a range of offerings from Flow to Yin, Ashtanga to Restorative, and even specialised sessions for seniors and families, Prana caters to everyone, whether they are beginners or advanced practitioners. The studio is designed to nurture a communal love for yoga, making it a spiritual home for many who seek friendship and growth alongside their practice. Generated from the website

Kirkwood's Martial Arts Academy (KMAA) is a family-owned centre located in Blantyre, South Lanarkshire, offering a diverse range of martial arts and fitness classes for all ages. With over 50 years of experience, KMAA focuses on individual achievements and community engagement, aiming to enhance confidence, fitness, and personal development through their award-winning programmes. The academy provides tailored classes for preschoolers, children, teenagers, and adults, including Taekwondo, kickboxing, and Hapkido. In addition to martial arts training, KMAA also offers cardio-based fitness sessions, creating an inclusive environment where families can train together and foster lasting bonds. Generated from the website

Forgewood Amateur Boxing Club is a key hub for boxing enthusiasts in Scotland, promoting and developing the sport through various programs and initiatives. The club is affiliated with Boxing Scotland, which offers a structured pathway for those interested in volunteering, coaching, or competing. The facility actively hosts events such as the Development A Championships and encourages a culture of inclusivity in the sport. Additionally, it emphasizes child protection and wellbeing, ensuring a safe environment for participants of all ages. Generated from the website