Alloa Gymnastics Club

Validus Gym offers a personalised fitness experience with expert coaching and quality facilities designed to meet the needs of its members. The gym prides itself on fostering a friendly atmosphere, allowing individuals to unwind and focus on their health amidst busy schedules. The fully qualified and motivated staff at Validus Gym are dedicated to helping members achieve their goals, providing tailored programmes and nutritional advice. Newcomers can take advantage of a free induction to kickstart their journey towards a happier and healthier lifestyle. Generated from the website

Curves is a welcoming women's fitness club designed to accommodate all ages and fitness levels, offering a unique 30-minute strength training circuit that combines strength training, cardiovascular exercises, and stretching. The program is scientifically validated and aims to provide a full-body workout equivalent to a traditional gym session but in a fraction of the time. Run by passionate local owners, Curves promotes a supportive community where members can build lifelong friendships and stay motivated through monthly challenges and personal coaching. With a focus on empowering women, Curves not only strengthens bodies but also fosters a sense of belonging and charity within the community. Generated from the website