Chris Anderson Personal Trainer

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5-6 Conference Square
EH3, Scotland EH3 8EZ

Chris Anderson Personal Trainer, based in Edinburgh, offers a unique approach to fitness through his Strong Life Method, designed to help busy individuals become leaner and stronger while enjoying the foods they love. His services include personalised training plans, nutritional guidance, and ongoing support to foster a love for exercise without the extreme measures often associated with fitness regimes.

The programme is structured in phases, guiding clients from establishing solid foundations to maximising their progress, all while maintaining a compassionate and non-judgmental atmosphere. With an emphasis on improving confidence and developing sustainable habits, Chris aims to transform not just physiques but lifestyles.

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