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The DG One Leisure Complex is a vibrant hub for sports enthusiasts in the UK, offering a wide range of activities for both leisure and competition. It caters to individuals at all levels, fostering a community that values physical fitness and active living. This complex not only provides facilities for various sports but also promotes the numerous health benefits associated with regular physical activity, encouraging visitors to embrace a sporty lifestyle. Whether one is a seasoned athlete or just starting out, DG One is dedicated to supporting all who seek to improve their well-being through sports. Generated from the website

Pilates Studio with Jane & Co, located in Dumfries, offers a variety of Pilates classes tailored to different skill levels, from beginner to advanced. The studio features three spaces that accommodate up to 13 participants in mat classes and 11 for reformer sessions, creating a welcoming environment for all fitness enthusiasts. In addition to traditional mat and reformer Pilates, the studio provides unique offerings such as Bungee Fit and Michael King Spirals, ensuring a diverse and engaging workout experience. Individual one-to-one sessions are also available, allowing clients to focus on their personal fitness goals with expert guidance. Generated from the website