Kirkcaldy Yoga

Kirkcaldy Yoga is located in a modern building on the outskirts of Kirkcaldy, offering a variety of yoga styles suited for everyone, from sports enthusiasts to seniors and expectant mothers. With a maximum class size of seven, students benefit from personalised attention from Yoga Alliance registered instructors who continually enhance their skills through professional development.

The studio is led by experienced teachers, including Jan, who incorporates her background in breathwork and clinical nutrition into her sessions, and Rebeca, who focuses on mindfulness and aiding those with insomnia or hypermobility. Together, they aim to promote the positive effects of yoga, breathwork, and nutrition on overall health and well-being.

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