Tao Fitness Personal Training

Tao Fitness Personal Training, led by Garry, is located at The Gym Group in the West End of Glasgow. With over ten years of experience, Garry specialises in stretching, mobility, and core stability training to help clients overcome barriers and achieve their fitness goals.

The approach at Tao Fitness combines mental and physical training, empowering individuals to build confidence and improve their overall well-being. Personalised packages, including tailored training plans and nutritional guidance, ensure that each client receives support every step of the way.

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