The Edinburgh Alexander Centre

The Edinburgh Alexander Centre has been offering Alexander Technique lessons since 1994, focusing on enhancing health, well-being, and performance for individuals in central Edinburgh. They provide both in-person and online lessons aimed at improving posture, alleviating back pain, and facilitating ease of movement.

In addition to health benefits, the Centre also focuses on performance improvement, helping clients develop poise and balance in various aspects of life, including sports and the arts. They offer a free consultation to anyone interested in exploring these transformative techniques for personal growth and enhancement.

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