Win Fitness Hamilton

Prana Yoga Studio, nestled in the heart of Hamilton's conservation area in South Lanarkshire, offers a vibrant and inclusive community for yogis of all levels. Established in 2013, the studio prides itself on providing a welcoming space where students can enhance their health, well-being, and self-confidence through various classes and workshops led by a diverse team of skilled instructors. With a range of offerings from Flow to Yin, Ashtanga to Restorative, and even specialised sessions for seniors and families, Prana caters to everyone, whether they are beginners or advanced practitioners. The studio is designed to nurture a communal love for yoga, making it a spiritual home for many who seek friendship and growth alongside their practice. Generated from the website

LC Pilates is a boutique studio founded by Lisa Carswell, offering a tailored approach to fitness and wellness through private and small group classes in Pilates, Ballet, Barre, and Therapeutic Movement. With over 35 years of Pilates experience, Lisa's expertise caters to individual needs, addressing conditions such as lower back pain, arthritis, and more to enhance fitness, pain management, and recovery. The studio features personalised sessions, including introductory classes for newcomers and dynamic options for experienced clients, all aimed at improving mobility and core strength. Additionally, group classes are limited to a maximum of five participants, ensuring a focused environment that supports individual goals while fostering camaraderie among attendees. Generated from the website

Hamilton Water Palace offers a diverse range of recreational activities and facilities for families and individuals alike, including swimming pools, fitness classes, and membership options. The palace is also home to a variety of arts and entertainment events, community halls, and cultural exhibitions, making it a vibrant hub for leisure and community engagement. In addition to its indoor amenities, visitors can enjoy outdoor learning and adventure at nearby parks such as Chatelherault Country Park and James Hamilton Heritage Park. Hamilton Water Palace focuses on promoting health and fitness through various sports, swimming development, and a commitment to accessible leisure for all ages. Generated from the website