Amelia Stone Yoga Mindfulness and Wellbeing

Amelia Stone Yoga Mindfulness and Wellbeing offers a diverse range of classes and workshops focused on yoga, mindfulness, and meditation for adults, teenagers, and children. With over 20 years of experience, Amelia specializes in creative and enriching activities aimed at enhancing mental and physical wellbeing for individuals and families.

In addition to in-person sessions across West Wales, Amelia provides online resources, including mindfulness cards and activity materials designed to promote relaxation and happiness in children. Her approach integrates nature, art, and outdoor activities, fostering a holistic environment for well-being.

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