Body Composition Fitness

Body Composition Fitness in Cardiff offers independent analysis for individuals aiming to understand and track their body composition. By using bioelectrical impedance analysis, they provide accurate measurements of fat, muscle, and water levels in under a minute, ensuring a non-invasive and comfortable experience.

The facility also features Segmental Lean Mass Analysis, allowing users to identify imbalances in muscle development across different body segments. Clients receive a detailed results sheet to help chart progress over time, along with guidance on how to meet their health and fitness goals.

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