Cardiff Ki Aikido
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Cardiff Ki Aikido offers a unique approach to martial arts that emphasises non-aggression and cooperation, providing dynamic exercises focused on self-defence techniques that promote calmness and confidence. Through practices such as ki breathing, meditation, and cooperative activities, participants learn to manage stress and enhance their physical and mental well-being.
Classes are available for all fitness levels, including specialised lessons for children, where non-competitive cooperation is highlighted. The dojo also teaches the use of traditional weapons like the Boken and Jo, ensuring that students gain a well-rounded perspective on Aikido while applying its principles to everyday life.
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