Elphinston Performance

Elphinston Performance, located in Cardiff, offers expert physiotherapy and rehabilitation services for individuals of all ages, aiming to restore movement and relieve pain across a variety of conditions including back pain, joint issues, and sports injuries. Their tailored approach ensures that both high-performance athletes and general patients receive individualised attention and effective treatment to facilitate recovery and enhance performance.

The clinic incorporates specific musculoskeletal screening and bespoke rehabilitation plans to help clients achieve their personal fitness goals, whether they are professional dancers, elite athletes, or individuals seeking to improve their overall movement. Additionally, they offer Clinical Pilates sessions and Somatic Experiencing techniques to support recovery from distressing symptoms associated with trauma and stress.

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