Heads of the Valleys Tang Soo do

Pontypool Boxing Club is a dedicated facility offering boxing training and fitness classes aimed at developing cardiovascular fitness, strength, and coordination in its participants. The club welcomes individuals of all ages and skill levels, fostering a supportive environment for both men and women. With experienced trainers who have competed at the highest levels, the club provides comprehensive training sessions for aspiring boxers and fitness enthusiasts alike. Notably, it hosts women's boxing classes that create a comfortable atmosphere for ladies and girls, allowing them to engage in technical and circuit-based workouts. Generated from the website

Located in the heart of Pontypridd, Egh Judo is one of South Wales' most active and diverse judo clubs, catering to members of all ages and abilities. With classes ranging from Judo Tots for young children to adult sessions, the club fosters an inclusive environment for everyone interested in learning judo. Under the guidance of experienced coaches, Egh Judo offers a variety of training opportunities, including private coaching and medieval combat classes. Participants can expect to develop self-defence skills, confidence, and physical fitness in a supportive atmosphere. Generated from the website