Lamby Lake

SOS Athletic Excellence in Cardiff offers personalized training and nutrition guidance in a supportive environment designed to help clients build strength, lose fat, and enhance overall well-being. With over seven years of experience and a track record of thousands of success stories, they provide expert coaching and tailored programs to cater to various fitness levels and goals. Their approach combines small-group personal training with a strong community focus, ensuring accountability and motivation for clients. By simplifying fitness and emphasizing sustainable habits, SOS Athletic Excellence aims to make health and fitness accessible and enjoyable for busy adults. Generated from the website

Somersault Gymnastics, an award-winning club located in Cardiff, offers expert tuition for children and adults of all ages in a welcoming environment. With over 800 members and a dedicated coaching team, the club focuses on developing skills on all gymnastics apparatus while ensuring a fun and friendly atmosphere. The facility features an open plan seating area where parents can observe their children's progress during sessions. Additionally, school-aged children can participate in an in-house awards scheme and compete in club competitions held annually. Generated from the website