Grit

Total Definition Fitness, located in Columbus, GA, offers a unique and effective approach to personal training led by certified trainer Tina Davis. With a focus on balance and change, their program is designed to kick-start metabolism, maximize fat burning, and ensure rapid results through diverse training methods and personalized fitness plans. Clients of Total Definition Fitness can expect to see weight loss, increased energy levels, and improved overall health and confidence. With a commitment to individualized programs and guaranteed results, Total Definition Fitness stands out as a premier destination for those seeking to transform their bodies and lives.Generated from the website

At Clockwork Performance Training our goal is to give every athlete the competitive edge in their sport and enhance each client’s health and lifestyle while creating a family friendly environment. Clockwork Performance training (CPT) Protocol is to train youth, student athletes, adults, elite ath...