BFT Dove Valley

Body Fit Training is science based group strength training built to deliver results at every fitness level.

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.

Body Fit Training Dove Valley is your all-in-one fitness solution. We combine progressive programming, a personal training experience, state-of-the- art gym equipment and technology, and a motivating group community environment to deliver results.