F45 Training The Pecans of Queen Creek

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24750 S Ellsworth Rd Ste A103
Queen Creek, AZ 85142
F45 offers thousands of exercises, customized training systems, circuit movement patterns, timing modules and workouts that change on a daily basis. Each F45 studio has access to these training systems. Integrated technology is a key aspect of the systematic aesthetic - with the same video workout demonstrations and F45 DJ playlists played across all studios. Its drawing capacity is its 45-minute session that combines high-intensity interval training (HIIT), functional training and circuit training. The fusion of interval, strength and cardiovascular training is targeted at burning fat while building lean muscle.

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5.07 reviews
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Lauren K.
6/9/2024

10/10 recommend this gym!! I've always been a huge advocate of F45 because I truly believe it works. The trainers here are top notch everyone is very involved and motivates you! Great music and...

Grace W.
1/2/2025

The workouts at this gym are challenging, and the trainers are GREAT! Try F45! You'll love it! It's addictive!

Mike D.
1/2/2025

Great gym! The coaches and the people are the best! If you are thinking about it, you should definitely try it. Workouts change monthly to keep it fresh.

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Justin B.
10/11/2022

First time visiting an F45 facility and I was very impressed and also put to the test through a killer workout today with the crew here. I have always been a fan of a traditional gym but I do have...

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Kirsten S.
12/26/2023

As one of the original members of this gym, I have been fortunate to get to know the staff quite well and it has and still does feel like a gym family. F 45 has been an absolute game changing...

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