Method Athlete

This place is better than we imagined. I say we because my wife and I have been going to Method Athlete for the past three months. We started training with Damon for golf fitness, but quickly...

I love this gym. This is where I go to have Colt Downer train me. The gym is well-equipped and conveniently located behind the Scottsdale Quarter.

Can't say enough good things about Damon, Method, and the staff! As age and stiffness were restricting my golf swing, my golf pro, Paul Trittler, suggested I see Damon Shelton to improve my...

This place is the real deal. No matter where you are on your fitness journey, or recovery process, the training staff at Method Athlete will help you down the right path. What I love most is that...

I was referred to Damon at Method to rehab from an old injury and improve my conditioning around golf. It has made an enormous improvement in my health, conditioning and my golf mechanics. These...