North Star Wellness

Lifes Choices is a community-based organization in Gilbert, AZ that offers support and resources for individuals facing difficult decisions in their lives. Through counseling services and educational programs, Lifes Choices aims to empower individuals to make informed choices and navigate life's challenges with confidence. Generated from their business information

Lindsey Jensen LCSW PLLC in Gilbert, AZ, specializes in providing mental health counseling and consulting services. The practice offers individual therapy, Brainspotting sessions, and clinical supervision & consultation. Brainspotting is a mindfulness-based approach that helps clients dismantle trauma, body distress, and outdated beliefs to cultivate new perspectives and emotional well-being. During a Brainspotting session, the therapist uses eye position to access the body's self-healing ability, guiding clients to release stored challenging symptoms and experiences. This technique is effective for children, adolescents, and adults dealing with PTSD, depression, addictions, anxiety, and various behavioral issues. The use of bilateral stimulation music enhances relaxation and emotional regulation during the healing process. Generated from the website content