Semper Fitness Training

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125 E Fry Blvd Ste 4
Sierra Vista, AZ 85635
+1 (520) 221-7735
http://www.semperfitnesstraining.com

Semper Fitness Training, led by expert Joshua Dillaha, specializes in personalized training solutions that leverage biomechanics to enhance natural movement patterns, prevent injuries, and improve overall performance. With a focus on evidence-based practices, the facility offers customized programs for non-clinical rehabilitation, injury prevention, and high-performance training, ensuring clients achieve their fitness objectives safely and effectively.

With over two decades of experience in the health and fitness industry, Joshua combines his knowledge of kinesiology and corrective exercise to tailor each training session to the unique needs of every client. Semper Fitness Training is dedicated to helping individuals unlock their true physical potential through targeted movement assessments and performance training sessions.

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Reviews

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5.05 reviews
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Jackie R.
4/27/2023

I've been spoiled and there's no coach like Josh. Josh has a keen eye for seeing what/where your strengths and weaknesses are. He will work with you while working you, encourage you, and celebrate...

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Antonio S.
10/3/2024

I wish there were more stars than five because I've been working with Josh for five months now, and I cannot express my appreciation enough. Semper Fitness Training (SFT) has been the best...

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Jonathan M.
4/27/2023

Best personal training experience I've had with working with five different personal trainers in the past few years. Joshua is great at listening to my goals and implementing a full array of tools...

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Lauren V.
4/28/2023

I worked with Josh for over a year (before and after a surgery) and he was one of my favorite coaches. Not only is he extremely knowledge in his field, but he also takes the time and makes the...

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Amanda H.
4/27/2023

There is no other person I would want to help me with training. Not only is Josh extremely knowledgeable in training, he also understands the functions of the body, and the importance of a proper...

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United States›Arizona›Sierra Vista›Semper Fitness Training

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