The Fitness Joint

Change can be incredibly difficult. When I moved here from Oregon 9 months ago, I was very unhappy where I was at health wise. I had just graduated from college and was weighing at 165lbs. I was...

Nadine brightens everyone's day! Highly recommended! Her energy is welcoming to everyone. Let her beat u up and follow with a Stop next door to de-stress, after. Foot rubs, pedicures,...

I'm one of those people who used to go to the gym, hop on the treadmill for 20-30 min, and then leave because I had no idea what I was doing. Don't get me wrong, I'm still pretty lost when I'm on...

I'm tried to work out with Nadine for over a month now. I've seen results since the first week. Note that it is not easy to commit to a workout routine but if you want results you have to push...

Nadine is the best trained ever. She works with you on your goals and has the best training style. Super attentive, understanding, and motivating. Highly recommend! First session is free!