9round

9Round is a fitness studio in Oakland offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!

Remedy Barre and Foam Rolling is a unique health club located in the vibrant city of Oakland, CA. This studio offers a combination of barre classes and foam rolling sessions designed to enhance strength, flexibility, and recovery. With a welcoming environment and skilled instructors, Remedy Barre provides a holistic approach to fitness, making it an ideal destination for both beginners and seasoned gym-goers seeking to unwind and invigorate their bodies. Generated from this place's information