9Round Fitness

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2340 Sunset Blvd Ste 180
Rocklin, CA 95765
+1 (916) 872-1274
https://www.9round.com

9Round Fitness is a unique gym concept designed for busy individuals seeking effective workouts without the constraints of class schedules. Their 30-minute circuit training combines strength training, cardio, and kickboxing-style exercises, enabling members to burn an average of 300-500 calories per session while receiving guidance from knowledgeable trainers.

Founded by IKF Light Middleweight Kickboxing Champion Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and inclusivity for all fitness levels. With a focus on achieving full-body results and fostering a supportive community, the gym has helped numerous members reach and maintain their fitness goals.

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9Round Fitness

9Round Fitness is a dynamic gym concept that offers efficient 30-minute workouts tailored for busy individuals seeking effective fitness solutions. With no class times, members can engage in high-energy circuit training that combines strength training, cardio, and kickboxing-style exercises, all under the guidance of knowledgeable trainers. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide a results-driven environment where fitness enthusiasts of all levels can achieve their goals and boost their energy. The program emphasizes flexibility and community, making it a popular choice for those looking to transform their fitness journey. Generated from the website
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"The workout you get at 9Round is the best I've experienced. Trainers are motivating and supportive and the whole team works to make sure your form is correct and you get the most out of your..."
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