9Round Fitness

9Round Fitness is a dynamic gym that offers a unique approach to fitness with 30-minute kickboxing-style workouts designed for busy individuals. Their circuit training combines strength training, cardio, and functional exercises, allowing members to achieve full-body results without scheduled class times.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes a supportive community and flexible workout options suitable for all fitness levels. With personal trainers guiding each session, members can burn an average of 300-500 calories while boosting their strength and energy in a motivating environment.

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