Aaron S.
12/8/2025
I refer to Kiran is my magical unicorn Pilates teacher and body worker. I came to her after a shoulder surgery and after the assigned PT was not in any way feeling confident. Working with Kiran...
AbsFirst Pilates
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399 Grand Ave
Oakland, CA 94610
Abs First Pilates & Massage is a premier studio in Oakland, CA, offering private Pilates sessions that integrate stretching, cardio, and core strengthening for a comprehensive workout.
With a focus on personalized instruction, Abs First Pilates is dedicated to helping clients achieve their fitness goals through a unique and effective approach to exercise.
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Reviews
5.010 reviewsChris M.
12/2/2025
I've been taking Pilates from Kiran for many years now. I'm almost 40 yet I'm in the best shape of my life, and my chronic body issues (prone to patellar dislocations) are the best they've been...
chris b.
11/25/2025
I've been working with Kiran for two months and the results have been nothing short of amazing. I'm standing up straight, my shoulders are back, my hunch has disappeared, and most importantly I'm...
Elizabeth A.
12/4/2025
I worked with Kiran because of chronic hip pain. She helped me discover why and how my pain was happening and then we created a plan to reduce the pain. After working with her for just a few...
Alice H.
9/20/2014
I had a 90 min massage with Kiran for the first time 24 hours ago. I had a very painful lower back which was causing me to lose sleep and had given me a migraine - I needed help! I found Kiran on...
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