Alef Pilates

Alef Pilates is a private classical pilates studio in San Diego, offering personalized sessions that focus on the original pilates method developed by Joseph Pilates. With a fully equipped studio and a commitment to tailoring each session to individual needs, clients can expect to leave feeling energized, stronger, and more connected to their bodies.

Under the guidance of certified instructor Tammy, who continues to expand her knowledge through classes and workshops taught by renowned teachers, Alef Pilates provides outstanding quality and a variety of equipment to enhance the pilates experience, including reformer tower combinations, spine correctors, ladder barrels, Exo chairs, Ped-o-pulls, and Contrology mats.

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