Alisha Randall

"Ally is the greatest. She is centered, obviously loves her work, and pushes us to do our best. We love her spirit, her knowledge, her corrections, her sense of humor, and her professionalism...."

"I met Sharky about 2014 (six months after being diagnosed as obese and prediabetic). She pointed me in the right direction when it came to better eating habits instead of an extream diet book. I..."

"I spent a week in Utah working with Rick and his advice still rattles around inside my head as I'm pushing myself harder and harder on the bike. It was the little gems he dropped in the middle of..."