This post is SO long over do. Where do I start. Amelia is a BOSS at her craft. She's a powerhouse female trainer who will not only hear your goals but help you get there in the healthiest and...
Amrose Fitness
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Amrose Fitness is a fitness center situated in Los Angeles, CA, offering the Amrose Training System designed to help individuals achieve lasting results based on their body type. The program incorporates the Roll It! Method, Interval Training, Supersets, and Heavy Lifting to cater to each individual's unique physique.
In addition to the personalized training system, Amrose Fitness provides studio rental options and a diverse selection of fitness merchandise in their shop. Visitors can also take the Body Type Quiz to identify the most suitable training approach for their specific body type.
With a focus on tailoring workouts to different body types, Amrose Fitness has garnered recognition for its innovative approach to fitness training. Clients can stay updated on fitness tips and news through the Accolades section and the blog, as well as conveniently book sessions online for a tailored fitness experience.
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Reviews
Amelia is AMAZING. When I quit my corporate job last year to follow my dreams (so LA), I ran into a huge wall after a couple months of non stop grinding and hustling. After a long time of...
Amelia is amazing. I've been training with her for a year now and she really listens and pays attention to your body and mind. Every sessions is catered to how your feeling that day but with the...
Amelia is an amazing trainer, she makes getting your butt kicked fun, funny and engaging lol! I have a lot of past injuries that need to be take into account when training, and I've worked with...
Full disclosure, I've known Amelia from growing up together in NY and was excited to support a friend, and get fit in the process! It was a win win win to reconnect with her, support a growing...
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