Amy Sobelman Therapy

Amy Sobelman Therapy offers holistic psychotherapy services in Los Angeles, California. Specializing in trauma-related issues and PTSD, the practice integrates evidence-based therapeutic modalities with mindfulness and meditation to treat the whole person: mind, body, and spirit.

With a focus on creating meaningful and lasting change, they believe in a holistic approach to wellness that addresses underlying trauma to resolve issues such as addictions, eating disorders, anxiety, depression, and relationship problems. Amy Sobelman Therapy provides psychotherapy for adults, adolescents, and couples, aiming to help clients thrive rather than merely survive through life.

The practice also offers Eye Movement Desensitization & Reprocessing (EMDR) therapy, a researched method effective in helping individuals recover from trauma and distressing life experiences. Additionally, they provide Dialectical Behavior Therapy (DBT) to equip people with skills to manage emotions and improve relationships, along with Cognitive Behavioral Therapy (CBT) to modify dysfunctional patterns of thinking and behavior.

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