Ann Stephens, Counselor

THIS LOCATION IS TELEHEALTH ONLY Discover expert mental health care at LifeStance in Santa Barbara, CA. Choose between convenient online or in-person counseling, therapy, psychiatry and medication management. Our dedicated team of licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners specializes in addressing depression, anxiety, stress, ADHD, trauma, PTSD and grief as well as bipolar disorder, schizophrenia, OCD, eating disorders, addiction, substance abuse and more. We provide individual therapy, couples therapy, family therapy, and marriage counseling to support your unique needs. LifeStance accepts most insurances and caters to all ages. Take the first step towards improved mental health. Call or book online today.

SpecialtiesNeuroscience has shown that psychoanalysis is very effective in bringing about lasting change. It's the right treatment for people whose distress is chronic, who feel like the same kinds of disappointments attend every enterprise, whose relationships seem to follow the same hurtful or depressing pattern over and over, despite their best efforts to make different choices. It's so easy for us to get used to harmful situations that we often don't even realize we're suffering from a chaotic, stressed-out, emotionally agitated way of life, one that often compromises our physical as well as mental health. And often, even if we do realize we don't have to live a crazy life, we can't seem to extricate ourselves, and we don't know why. You should know there's a way out of that kind of prison. It's no easy fix; but psychoanalysis specializes in loosening the invisible constraints that bind you to this or that destiny. Want freedom? You should consider psychoanalysis...

Sanctuary Centers in Santa Barbara, CA, is dedicated to transforming lives through comprehensive mental health care, offering a range of services including inpatient and outpatient care, supportive housing, and integrated health solutions. Established in 2017, the Integrated Health Clinic collaborates with Premier Valley Medical Group to provide accessible medical, dental, and behavioral health services tailored for adults experiencing mental illness and substance use disorders. With a focus on promoting independence and community, Sanctuary Centers provides a warm, supportive environment through residential programs and affordable housing options. Clients benefit from a holistic approach to treatment that emphasizes emotional well-being alongside psychological support, fostering stability and recovery within the community. Generated from the website