Heather H.
12/2/2025
I really enjoy the classes! I lost 5 pounds, have no more migraines, feel more calm, and have gained flexibility! The instructors are very helpful!
Body & Brain - Torrance
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22813 Hawthorne Blvd
Torrance, CA 90505
Body & Brain - Torrance is dedicated to promoting health and wellness through a variety of classes and retreats focused on yoga and energy practices. Founded by Ilchi Lee, the center offers a holistic approach to physical and mental well-being, encouraging individual growth and community connection.
The organization emphasizes a blend of ancient wisdom and modern techniques, catering to a diverse range of members seeking to enhance their physical fitness and inner peace. With a commitment to personal development, Body & Brain - Torrance creates a supportive environment for participants at all levels of experience.
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Reviews
5.058 reviews
Mary Z.
3/11/2025
Tried Tai Chi for the first time, and I absolutely loved it! The master was so kind and an incredible instructor, making everything feel welcoming and easy to follow. The energy throughout the...
Gina T.
1/13/2025
I love love love this place. All the teachers ( masters ) are amazing. I started on January 3rd and already most of my pain in every corner of my body is disappearing. Very relaxing and to the...
Helen M.
7/29/2024
I wanted to try something different and I'm really glad I did! I had injured my knee and was looking for a way to get stronger and recover. I've enjoyed all the classes and developing my...
Ming L.
7/11/2023
I highly recommend their core class. It help my allergy and strengthen my immunity. The sleeping tiger keep my focus well.
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