BODYROK Mill Valley

"Best workout in town!! I love BODYROK and have become a regular when in Marin. The studio is clean and airy. The workout is challenging in every way I want. I'm able to modify if i need or uplevel..."

"If you are looking for a fast mat certification program, this is NOT it. Sharon and Carol's program is thorough, detailed, deep and time-consuming. You learn basic anatomy as well as the pilates..."

"Jackson is a fantastic instructor. He really helps you to focus on what is taking place in your body while giving fantastic instruction and guidance on the movement task at hand. Times well and..."