I have been meeting with Claudia for personal training, once a week, for almost three years. I needed to get back to strength training on a regular basis but I had concerns about past injuries...
Claudia B Health and Fitness
(4)
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Specialties
Private Fitness Trainer~ strength training, core strength, weight loss, fit aging, posture and healthy alignment, creating healthy habits, injury prevention and rehabilitation Private Yoga Instruction~ healthy alignment in postures, injury prevention and rehabilitation, mindfulness practice, breath work/pranayama Therapeutic Massage Therapy~ deep tissue, Swedish, stress reduction, therapeutic fascia release
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Reviews
I first met Claudia a few years ago when I was asking around for a personal trainer that was full time, experienced and mindful. I felt like I had it with part-timers who had recently gotten into...
I have done private fitness training with Claudia and she is amazing. I initially came to her after a surgery and needed someone who was experienced in special needs training. Not only did she...
I have trained with Claudia on and off for 3+ yrs. I keep coming back because she's very knowledgeable and pushes me to do more than I would on my own. Our sessions are never the same - she's...
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