Combat Fitness - Muay Thai - MMA - BJJ

SpecialtiesKrav Maga is the official hand-to-hand combat system of the Israeli Defense Forces and is now taught in hundreds of schools across the United States to civilians and law enforcement alike. It's quick counter-attacks and brutal offensive techniques make it the ideal fighting style for dangerous and unexpected situations, and a great self-defense. It's also the preferred system for U.S. military and law enforcement personnel.

This forward-thinking Kickboxing and Fitness approach combines cardio, HIIT, strength training, mobility/movement, recovery, and kickboxing to create a never-boring, efficient, total-body workout. Instead of just one kickboxing class, we offer a menu of class formats each with a different focus.