Embody Pilates

"Summer mat series-- not for the weak! What a fun way to start a Saturday. But holyyyy I was sore for a week after! I lift weights 6 days a week and thought i was in pretty good shape. News flash!..."

"If you're looking for Pilates and community, this is the place. I joined when the studio first opened last year, it was my very first time trying Pilates, something I'd always wanted to do and I..."

"My Pilates Body and Erica, the owner, is amazing! I owe my last fews years back to normalcy to her! I had been having extreme shoulder pain for a couple of years so my orthopedic doctor..."