Entangle & Sway Pole Dance Fitness

Core40 Lower Pac Heights offers a revolutionary fitness experience centered on personal transformation through high-intensity, low-impact workouts. Utilizing the Lagree Fitness Method on state-of-the-art Megaformers, the studio aims to enhance strength, confidence, and overall wellness in a supportive and empowering environment. With expert coaches trained in both fitness and mindfulness, Core40 is dedicated to helping individuals push past their limits and achieve lasting results. Members can expect a heart-pumping, full-body workout designed to connect body, mind, and spirit in just 40 minutes. Generated from the website