Feet First Foundation

Feet First California is a transformative program that empowers disengaged youth through a unique combination of non-contact cardio boxing workouts and social-emotional learning. By fostering character development, confidence, and coping skills, Feet First California helps young individuals overcome stress, anxiety, and depression, ultimately improving their academic performance and overall well-being.

With a focus on reaching students who may not respond well to traditional forms of counseling, Feet First California offers an innovative approach to mental health support. Through a 36-week curriculum taught by experienced coaches, students engage in mindful cardio boxing sessions, group discussions, conflict resolution, and wellness support, all aligned with social-emotional learning benchmarks. The program has successfully transformed the lives of thousands of young people, revitalizing school environments and empowering underserved communities.

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