First Health

Rendon Chiropractic, led by Dr. Joseph Kurnik, specializes in providing tailored exercise programs for individuals dealing with lower back pain and spinal injuries. Their innovative approach, known as low compression resistance exercise, aims to minimize spinal stress while strengthening various muscle groups, ensuring a safer workout experience. With over 30 years of experience, Dr. Kurnik has developed a series of exercises designed to reduce vertical pressure on the spine, accommodating those with existing spinal pathologies. The practice emphasizes the importance of cautious movement and personalized exercise regimens to prevent further injury and promote overall spinal health. Generated from the website