Fitness and Motion

One more addition location to this fabulous Gym. Now I have one close to my work and another one close to home, No more excuses. The coaches there are the best, they will become your Friends and...

This place is awesome! I joined this gym during a 6 week challenge to lose 20 lbs. I do not like working out because I feel people will judge me for not being able to do something or just talk...

I was able to drop 21 pounds with the help of the coaches at Fitness and Motion. The 6 week challenge was an experience that-if I had 20 more pounds-I would definitely do it again. I have...

I absolutely love this place and am definitely coming back. I did the 20lbs challenge in 6 weeks and with the help of Danny, Erik, Aurelie, Elijah and the rest of the team, I was able to beat it....