Fitwise Pilates

Fitwise Pilates, located in El Cerrito, CA, offers a comprehensive range of Pilates and GYROTONIC services tailored to meet diverse fitness needs, including private sessions, duet classes, and small group training. The studio emphasizes the importance of functional fitness, increased strength, flexibility, and postural alignment while fostering a welcoming environment under the calming canopy of nearby Redwoods.

With a strong commitment to personalized care, Fitwise Pilates provides innovative classes designed for individuals at all stages of health, including pre and postnatal sessions, bodywork therapies such as myofascial release, and nutritional support, ensuring each client achieves their goals. The instructors apply contemporary Pilates methods grounded in scientific principles, aiming to empower clients both in the studio and in their everyday lives.

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