If you are looking to deepen your practice, to make yoga a practice, to explore the possibility of a yoga practice, I'd highly recommend Flow Yoga. The classes, ambience, and humans who work and...
Flow Yoga & Wellness
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Flow Yoga & Wellness in Santa Barbara, CA, offers a comprehensive approach to wellness, featuring not only yoga and Pilates classes but also specialized senior yoga, sound baths, and private wellness parties. The studio is designed to create a serene environment, supporting a variety of mindful movement practices and providing opportunities for personal training and one-on-one sessions.
In addition to yoga, Flow Yoga & Wellness provides an array of massage therapies, including Swedish, Deep Tissue, and Prenatal options, as well as the innovative Sunlighten Infrared Sauna for enhanced relaxation and detoxification. With a commitment to fostering community and healing, Flow also hosts workshops and events that inspire personal growth and connection.
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Reviews
Amazing yoga studio with great instructors! We did mat pilates with Arwen and it was a phenomenal experience. Recommend coming here!
I had the joy and honor of going to the beautiful Flow Yoga and Wellness! What a gem! Very clean and pleasant to the eye. A lot of great plants, local items to buy, and I got to meet Shannon the...
I tried flow per the trial membership back in October 2024. Overall, the classes cover most of what other yoga studios cover but with a hugely smaller class schedule and variety. The daily...
Awesome and relaxing sauna experience. Very welcoming staff. Perfect jet lag remedy.
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