Gut of Integrity

History

I started Gut of Integrity in 2018 to help women, trans, and nonbinary folx heal their guts, have less autoimmune flares, and learn to take care of themselves while grieving.

Specialties

I work with clients - one-on-one and in group settings - to help them heal their bodies through nutrition. My specialties include grief, women's health, autoimmunity, cancer, weight management, and overall digestive issues. Here are some of the things I do with my clients: *Create personalized meal plans according to their likes, dislikes, and current health issues *Discuss strengths and weaknesses of current diet *Review overall health history of client to understand past patterns and current issues *Provide shopping lists and supplement recommendations *Work in tandem with health care providers to help alleviate symptoms