Healthy Seedlings Counseling

You can?t get those horrible memories our of your mind. ?You long to be calm and relaxed. ?You need to get restful, refreshing sleep. ?You just want to feel positive about your life. ?You yearn to be heard and understood.You've suffered long enough.Help is HereLet's Get Started

Jonna Tamases, LMFT, is a licensed marriage and family therapist based in Pasadena, CA, dedicated to helping individuals and couples navigate their emotional challenges and uncover their true selves. With a compassionate and insightful approach, she utilizes various therapeutic techniques, including psychodynamic, trauma-informed, and somatic-focused methods, to support clients in their journey toward self-discovery and healing. Specializing in issues such as anxiety, depression, grief, and life transitions, Jonna emphasizes the importance of the mind-body connection and encourages clients to explore their emotions as a pathway to authenticity and deeper relationships. Her person-centered approach recognizes each individual as the expert of their own experiences, fostering a safe environment for personal growth and creative expression. Generated from the website