Heather Sherwood Therapy

Heather Sherwood Therapy is a counseling practice based in San Diego, CA, offering both in-person and telehealth services to clients in California. With a focus on individual therapy, Heather Sherwood specializes in helping individuals struggling with anxiety, depression, panic attacks, and relational difficulties, providing a safe and compassionate space for healing and growth. Additionally, she offers support for college students navigating life transitions and stress, as well as therapy for body image issues and eating disorders. Heather also provides professional consultation for clinicians working with eating disorders and Internal Family Systems integration.

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