Immunity Nutrition & Fitness Coach

History

*Women-owned and run businesses INFC's customized services give you with the one-on-one assistance you need to achieve your goal. Having a coach at your side will give you access to the most up-to-date scientific knowledge, as well as real-time assistance and accountability. If this is you, I'd love to collaborate with you! - Your objective is to align your health by improving the quality of your meals and increasing your physical activity. - You want to learn how to navigate a gym and/or workout with confidence * You need form check, accountability, and nutrition support - Nutritional assistance - What to eat? How do you shop? How should meals be prepared? - Important weight-loss objectives - Gain muscle while losing weight after bariatric surgery - Skin health

Specialties

Personal diet and fitness training