JM Workout

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San Francisco, CA 94131

History

While studying nutrition in my last year of college in 2003, I started my very own private personal training business. My business has changed a lot since I first started because my knowledge of understanding human movement has vastly increased.

Specialties

I offer hands on personal training that includes nutritional support and program design. Whatever your goal might be if it's to lose body fat, gain muscle, or get ready for a competitive event I can get you there. I offer an extensive movement screen and posture analysis. I offer an easy app to follow and log all your workouts to keep you on track with your program. I'm a highly skilled mountain biker and have been racing competitively for over 15 years. I have raced all disciplines of cycling and have coached cyclist for many years now. I was the head coach of Berkeley High School Mountain Bike Team for 2 years.

Reviews

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5.014 reviews
Photo of Kunaal P.
Kunaal P.
7/16/2021

After nearly a year and a half of working out at home by myself using YouTube videos, I decided to get a personal fitness trainer. After trying out with various trainers, it was easy to pick Josh....

Photo of John W.
John W.
9/11/2020

Josh is everything you could ask for in a trainer -- knowledgable, personable, and professional. We've been working together for about a couple of years now, starting off at Diakadi and recently...

Photo of Ashish R.
Ashish R.
8/7/2020

I started working with Josh a few months ago in an effort to improve my fitness and power for road cycling. It was a relief and exciting to have someone put together a program that could work with...

Photo of Alec S.
Alec S.
11/1/2017

I've been working with Josh for over two years now and actually look forward to early morning exercise now! He's always fun to talk to and always has a variety of exercises and stretches to keep...

Photo of Andy S.
Andy S.
5/24/2018

Josh is the bees knees. I've been working out with him since January of 2018. Before Josh, I barely knew how to do a push up. I'm pretty sure an ex-girlfriend laughed at me somewhere along the...

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