After nearly a year and a half of working out at home by myself using YouTube videos, I decided to get a personal fitness trainer. After trying out with various trainers, it was easy to pick Josh....
JM Workout
(14)
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History
While studying nutrition in my last year of college in 2003, I started my very own private personal training business. My business has changed a lot since I first started because my knowledge of understanding human movement has vastly increased.
Specialties
I offer hands on personal training that includes nutritional support and program design. Whatever your goal might be if it's to lose body fat, gain muscle, or get ready for a competitive event I can get you there. I offer an extensive movement screen and posture analysis. I offer an easy app to follow and log all your workouts to keep you on track with your program. I'm a highly skilled mountain biker and have been racing competitively for over 15 years. I have raced all disciplines of cycling and have coached cyclist for many years now. I was the head coach of Berkeley High School Mountain Bike Team for 2 years.
Reviews
Josh is everything you could ask for in a trainer -- knowledgable, personable, and professional. We've been working together for about a couple of years now, starting off at Diakadi and recently...
I started working with Josh a few months ago in an effort to improve my fitness and power for road cycling. It was a relief and exciting to have someone put together a program that could work with...
I've been working with Josh for over two years now and actually look forward to early morning exercise now! He's always fun to talk to and always has a variety of exercises and stretches to keep...
Josh is the bees knees. I've been working out with him since January of 2018. Before Josh, I barely knew how to do a push up. I'm pretty sure an ex-girlfriend laughed at me somewhere along the...
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